A beautiful project

Very excited to be part of this beautiful project from my very dear friend at ” beets pulse and thyme” Here’ s a little snippet of her book ” #whatnutritionisteat ” featuring one of my favorite recipe : socca! Coming out soon 🙂   What Nutritionists Eat with Lola Ducout I am so excited to begin sharing…

Green falafels with a turmeric and tahini sauce

  k Green falafels made with peas, spinach, pistachios and o’course chickpeas.It is served with a turmeric and tahini sauce. They are truly delicious, moist, and very nutritious as well as being gluten free! 😘 for the falafel, you’ll need to blend coarsly: 5 shallots + 2 can of chick peas + 100g of pistachios +100g…

A winter warming, Moroccan inspired lentils and red peppers dish

A winter warming, Moroccan-inspired lentils and red peppers dish bursting with flavours! Lentils are a wonderful way to: support your heart ❤️, lower cholesterol, make you feel fuller for longer, maintain your energy level constant and maintain optimal gut health. Indeed it is a good food of protein, soluble and insoluble fibre, magnesium, iron, potassium…