Have you ever wondered what goes on inside your body that could cause so much suffering? The facts are intriguing… While we don’t know why all the symptoms of hangover occur, scientists have uncovered some unique facts behind the physiology of the common symptoms. Here are five facts that can help you recover from it as…
Tag: nutrition
Pea and mint houmous
Another take on houmous with a fresh and spring feel. You’ll need: half a can of chickpeas half a can of peas 1 garlic clove the squeeze of half a lemon 3 springs of fresh mint 1 large tbspoon of tahini paste 2 tbspoon of olive oil water for thinning salt and pepper to taste Add all…
Silky smooth raw chocolate vegan pot
A dead easy chocolate vegan pot requiring 4 ingredients: 1 can of coconut milk 2 tbspoon of agar flake ( or if not vegan, grass fed gelatin) 2 tbspoon of raw chocolate powder ( or dark chocolate powder) 1 teaspoon of vanilla essence optional maple syrup Instructions: Add the agar flakes to the coconut milk and bring to…
Can my genes determine the best type of diet for me?
Welcome to the world of nutrigenomics! This emerging science combines the study of nutrition and genetics to reveal the different ways people respond to food, based on their genetic make-up. So, how can nutrigenomics contribute to making life longer, healthier and better? What is key to understand is that even though you…
Lola Ducout 