Pineapple, lemon, lime, spinach, mint and cucumber juice

  A very hydrating and refreshing juice to welcome summertime! For 2 people you’ll need: 1/4 of a pineapple 1/2 a cucumber 1/2 a lemon 1/2 a lime 500g of fresh organic spinach 1 handful of mint Find a good spot in the fresh grass, remove your shoes, connect with the earth and the sound…

Green juice with matcha

I have always been a big fan of smoothie as I could see how retaining the fibre was an advantage compared to juicing. What I didn’t realise was that you can get a real instant kick by juicing, indeed by removing the fibre you allow your body to absorb all the nutrient super fast, leaving…