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Lola Ducout Nutrition

Dip NT (CNM), mBANT, CNHC Registered Nutritional Therapist in Brighton and Hove

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Lola Ducout Nutrition

Lola Ducout Nutrition

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Do you suffer from bloating, tiredness, lack of concentration, colds, hormonal imbalances, lack of energy? Do you wish you could kick-start weight loss or simply feel like you would like to boost your physical and/or mental health? Well, The change of season is the perfect time to nourish ourselves! The main goal of this programme is to introduce a maximum of goodness in the form of nutrient: vitamin, minerals, phytochemicals, and antioxidants so that you can shift into fall and winter time feeling energized and balanced. Who’s in? 😘 Find out more in the link ☝🏻 #nourishandbalance #autumncleanse# 5R’s #detox #guthealth #guthealthmatters #clearskin #energyboost #immunesystemsupport #focus #energisedmindbody

A sweet little session #fishing these little beauties off the coast of Cannes. Later transformed into a superb Mediterranean #fishsoup #soupedepoissonsderoche. My favorite 😍

Teaching yoga on the terrace tonight, with the most magical sky 🌟! Couldn’t help framing it with my beloved English olive trees 😉 Get in touch if you want to join us, classes are every Wednesdays and occasionally Thursdays 🙏 #magicalsky#olivetrees#terrace#yoga#patcham#brighton#yogainpatcham#yogainbrighton#yogaoutside#magic

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